Katherine FliggApr 21, 20232 min readSlow-Roasted Crispy NutsAs one of the first, and easy, steps of shifting into the ancestral, real-food, approach to cooking and eating is to understand how to...
Katherine FliggNov 16, 20223 min readSlow-cooked Chicken Bone Broth: Mineral Rich And DeliciousThis flavorful broth is made with the bones, feet and wings of pasture-raised chickens. Add a splash (or more) of apple cider vinegar to...